Blueberry Oat Crunch Bars are like healthy, individual sized blueberry cobblers. Actually they are quite reminiscent of the apple crumble granola bars you can buy at the store (except without the extra sugar, oil, animal products, etc.) My Blueberry Oat Crunch Bars are made with oats, whole wheat flour, no oil, and no processed sugar. […]
Month: March 2018
Crunchy Coconut Granola
Crunchy granola is delicious on its own, but I love using granola as a topping for my smoothie bowls in the morning. Here is my recipe for Crunchy Coconut Granola. This recipe is vegan, and I sneak in a pinch of nutritional yeast to add some extra B vitamins too! Homemade granola is super easy […]
Vegan Spanish Rice
A low maintenance dinner, like this one pan baked Spanish rice, is perfect for busy weeknights. No fussing over a stovetop, just add everything to your pan, and leave it be in the oven till the timer goes! Here is my recipe for Vegan Spanish Rice: Ingredients: 3 Cups Vegetable Stock 2 Tbsp Tomato Paste […]
Berry Chia Pudding Parfait
This Chia Pudding Parfait is quick to make, healthy, and a great way to treat yourself to dessert without the sugar-guilt, or just enjoy it as a mid-day snack or even for breakfast! Really, just enjoy this whenever you feel like something special. It looks awesome, tastes just as delicious, and takes less than 5 […]
Coconut Cake Cookies
This past weekend, my husband asked me if it was possible to make oatmeal cookies without butter or sugar, so naturally, I accepted the challenge, and came up with these delicious oatmeal coconut cookies. These Coconut Cake Cookies are so delicious and didn’t even make it through an afternoon at our house. They are a […]
Bursting Blueberry Muffins
I came up with this recipe one morning at breakfast when I was looking for a way to use up some blueberries in the fridge. When I took them out of the oven, I was pleasantly surprised at how amazing they looked and tasted. The blueberries were bursting in the muffins, and the muffins were […]
Edible Cookie Dough – Dessert Hummus
Lately, I have been seeing the trend of ‘Dessert Hummus’ and while I was intrigued, I was also quite skeptical. When I imagine hummus, I imagine garlic and pita bread, and I couldn’t imagine it tasting any good full of chocolate. Recently, I gave in to my intrigue, and decided to try it, and once […]
Peanut Butter Chia Energy Bites
These energy bites are perfect midday pick me ups, and great for a post workout protein boost! This recipe makes about 12 bite-sized snacks, each one providing approximately 5g of protein! No baking required, these are great snacks to prepare on a Sunday night before starting a work week. Just keep the energy bites in […]
Hidden Veggie Toddler Muffins
These toddler muffins taste just like chocolate chip banana muffins, except they are loaded with vegetables! I love the pink hue the batter makes, and I love eating them even more. Here is my recipe for Sneaky Veggie Muffins: Ingredients: 1 Small Beet (Peeled) 1 Carrot 1 Cup Spinach 2 Ripe Bananas 1/4 Cup Vegetable […]
Cranberry Lemon Muffins
These muffins are delicious, and taste just like the cranberry lemon muffins I’ve had at the local coffee shop. The blender is great for this recipe, because it will shrink down all the dried cranberry bits so you get all of the flavour in every bite. If you don’t use a blender, that’s okay too, […]